Did you know that the particular symptoms that you experience if you have anxiety or depression can tell you something about the nutritional deficiencies within your body? Research shows that anxious and/or depressive symptoms correlate to an interruption or imbalance in the neurotransmitters of the brain. And our state of nutrition certainly affects our brain health. Along with cognitive behavioral therapy and relaxation exercises, there are natural, nutritional means by whi

Do you know that the symptoms of Adult Clinical Depression and Childhood Clinical Depression can look differently? Take a look at this lists below to determine if you, or someone you care about may be suffering from Depression. Adult Depression of includes any combination of these symptoms: Fatigue or loss of energy, nearly every day Feelings of worthlessness or guilt Impaired concentration or indecisiveness Insomnia or excessive sleeping, nearly every day Markedly diminished